May all beings be happy and free from suffering.


Thank you for visiting Dharma Yoga Syracuse.

We are happy to share in the announcement of Sri Dharma Mittra’s 75th birthday. You can read more here. Sri Dharma Mittra is the guru of our Dharma Yoga Syracuse director, Saraswati Om.

Saraswati and Dharma

Maha Sadhana with Saraswati Om Location: Liverpool 

Date: 5/3/2014 From: 3:00 pm – 6:00 pm

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The Great Divine Whole & Complete Eternal Practices of Sri Dharma, recommended for intermediate through advanced practitioners, but modifications given for new students.This amazing session begins with spiritual Purification discourses conveying the ancient teaching into our modern lives.  ”Each Posture is designed to bring a special state of conscious,” says Dharma.  You will be shown how to establish proper placement, alignment & the spiritual intention of each pose.  We will ignite one-pointedness of mind & steady determination that will have you doing poses you never thought you could.  It continues with in-depth, long & challenging Dharma III-IV Shiva Namaskara practice, including healing deep relaxation & a reflective meditation practice.  Included is a joyous Devotional Dharma Asana Satsang Jam.  Personal attention & helpful hints are given throughout the session as well as direction toward the real true goal of Yoga.

$30 Pre-Register

$40 The Day Of

Prenatal Yoga Asana & Wellness Workshop with Tara Hogan


Location: Liverpool

Date: 5/4/2014 From: 1:00 pm – 3:15 pm

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Enjoy an hour asana class with gentle & invigorating yoga postures to open the body during pregnancy.  We will move together to strengthen the back, hips, pelvic floor, & legs while releasing the shoulders, neck, & feet.  The whole body will feel rejuvenated, strengthened, & lengthened.  Prenatal Yoga is a wonderful means to support pregnancy & the postpartum time.

This time will also include safe pranayama (breathing) techniques, supported meditation seats, dialog on nourishing foods, body massage, overall safe care, journaling, & a wonderful resource list.  We will share a refreshing snack during this one-hour wellness discussion following the asana class.

Cost: $35


Mothers Day Family Yoga

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Join us for a Mother’s Day family yoga class!

Saturday, May 10 from 3:30-5pm @ the Liverpool studio

To register: or contact Julie Daniel:


Full Moon Goddess Circle for Women with Courtney Kain fmgc
Location: Liverpool
Date: 5/10/2014 From: 7:00 pm – 9:00 pm
A gathering for women on the full moon to empower each other, heal ourselves & the world around us.

By donation ($10 suggested)


The Bliss of Chant with David Newman (Durga Das) with David Newman

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Pre-Register by 5/9/2014: $20 

After 5/9/2014: $25 
Friday, 5/16/2014: 7:00 pm – 9:00 pm

Step into the Sacred.


Join celebrated Kirtan chant artists David Newman (Durga Das) for heart opening call & response chanting, healing devotional music & sacred song.  All are welcome, no experience required.

David Newman or Durga Das, as he is also known, is a Kirtan chant artist, sacred singer songwriter and a practitioner and educator of Bhakti Yoga – the Yoga of Love. David travels extensively sharing Kirtan, devotional music and the spiritual, meditative and musical aspects of Yoga. His music embodies a devotional mysticism, distinctive musicality, poetic intimacy and a joyous, often ecstatic quality. David is also the founder of The Stay Strong Project and Yoga On Main. He lives in the Philadelphia area with his wife Mira and daughter Tulsi.

For more information, go to: