Certified Yoga Instructor
Himalayan Institute, 2001
Yoga continues to be an incredible journey for me. After twenty five years of studying and practicing yoga and ten years of teaching it I am still in awe of this great and healing practice. Along the way, I have been blessed with wonderful teachers and tole models. My greatest inspiration comes from my beloved teacher and friend, Lorie Bebber.
My practice and teaching unfolds from the various asana trainings that I have had. These include hatha, astanga, kripalu, and most lovingly Dharma Mittra style yoga. I continue to emphasize deep relaxation and mindfulness in any level class I teach.
Thank you everyone who has crossed my path. You have all brought me gifts. Special thanks to my ‘stars in heaven’ for offering to be the vehicles and love that carries me here. I wish to inspire you all to ‘just love’ and ‘just’ breathe’.